Zombie-Mom: One responsible for the care of others.
Tends to give their energy away, keeping little to none for themselves.
Tends to give their energy away, keeping little to none for themselves.
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Raise your hand if you spend your days (um, your life) feeling like this: You're tired the minute you wake up. You're overwhelmed and can't seem to catch up. You meet everyone's needs but your own. You can’t make it without caffeine. You have digestive issues, headaches, anxiety, brain fog. Your body is achy and lacks energy. You eat for energy and comfort. You don't get enough sleep. You compare yourself to others and feel inferior. You need to exercise. But no time, no energy. You feel the need for greater connection. You've forgotten who you are. Yep, you're a Zombie-Mom. |
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Upcoming Events
Revive SeriesStarting May 31.
6:00pm - 7:oopm Held at Bluff Country Co-Op, Winona Happy, Fulfilled, Connected The Stress Factor Restorative Sleep Eating and Exercise Sign up today as class size is limited. |
Moms Summer Retreat
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The Struggle to Juggle
There are many factors contributing to your fatigue and overwhelm. Some are due to a lack of physical support, while others are due to mental and emotional exhaustion. These factors don’t happen in isolation. As you well know, they combine their forces for a full-on attack while you struggle to juggle your mommy responsibilities. Zombie-Moms supports you by addressing all of these factors. Whether you need to eat better, reduce your stress, get some sleep, or overhaul your life, you will find comprehensive support to meet your needs. Whether you want to have a solo journey or the added support of other zombie moms, I’m here to help. You deserve to live fully! |
Testimonials
"Tina has shined a light upon my heart and opened my eyes to a new world of possibilities. I feel honored to have been a part of this transforming workshop. I highly recommend this workshop to everyone looking to gain clarity and insight in their life." ~ T.M., Wisconsin Rapids, Course Participant
"The information was very interesting. Time went fast. The information buzzed in my head for days after the seminar. A great way to analyze why I eat the things I do and how to change it by getting 'my head in the game.' Overall a great experience!" ~ A.K., Wisconsin Rapids, Course Participant
"I feel like after taking this workshop I am on the road to success in achieving all of my goals both personally and professionally. I am blessed to have this knowledge to share with my family and friends. These are resources that will benefit them as well. I was able to take some 'me-time' to reassess the different categories in my life that I felt needed more clarity and focus." ~ Anonymous, Wisconsin Rapids, Course Participant
"Tina has shined a light upon my heart and opened my eyes to a new world of possibilities. I feel honored to have been a part of this transforming workshop. I highly recommend this workshop to everyone looking to gain clarity and insight in their life." ~ T.M., Wisconsin Rapids, Course Participant
"The information was very interesting. Time went fast. The information buzzed in my head for days after the seminar. A great way to analyze why I eat the things I do and how to change it by getting 'my head in the game.' Overall a great experience!" ~ A.K., Wisconsin Rapids, Course Participant
"I feel like after taking this workshop I am on the road to success in achieving all of my goals both personally and professionally. I am blessed to have this knowledge to share with my family and friends. These are resources that will benefit them as well. I was able to take some 'me-time' to reassess the different categories in my life that I felt needed more clarity and focus." ~ Anonymous, Wisconsin Rapids, Course Participant
The Zombie-Moms Difference
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I created Zombie-Moms because I saw a need rising among moms. They want to decrease the chaos in their life, take care of themselves, and put their energy where it matters most. They want to rise to meet their responsibilities but make it simpler. They want to be able to care for themselves in the same attentive way they care for others. They want to stop feeling so exhausted and overwhelmed and start to live fully. For the first time, moms believe that they deserve it. They just don’t know how.
I offer a different approach to what it means to live fully. Traditional health and wellness programs teach you a single, narrow path to well-being, even those that define themselves as holistic. They teach you that their single “method” will solve all your problems. But these traditional programs have two main flaws: |
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First, they propose that their method works for everyone, even though you are unique.
Second, they forget that life happens. What works for a short time may no longer work when life changes.
That’s why I created Zombie-Moms to be different. It’s built in a way that supports every mom on her unique path to living fully. Since there is no one way, Zombie-Moms covers the spectrum from practical and scientific to metaphysical and spiritual. I aim to give you as many tools as possible so that when life hits you sideways, you have another tool at hand. While we share many everyday experiences as moms, each of you has your unique path and tools.
Zombie-Moms is not one size fits all. It gives you the freedom and creativity to build your life fully on your terms.
Second, they forget that life happens. What works for a short time may no longer work when life changes.
That’s why I created Zombie-Moms to be different. It’s built in a way that supports every mom on her unique path to living fully. Since there is no one way, Zombie-Moms covers the spectrum from practical and scientific to metaphysical and spiritual. I aim to give you as many tools as possible so that when life hits you sideways, you have another tool at hand. While we share many everyday experiences as moms, each of you has your unique path and tools.
Zombie-Moms is not one size fits all. It gives you the freedom and creativity to build your life fully on your terms.
Services
Zombie-Moms Core Values
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Acceptance
All are welcome here. Come as you are. You are accepted as you are. Important note: The program is called Zombie-Moms, but all caregivers are welcome. Possibility The heart of Zombie-Moms is filled with possibility. You are bound only by what you believe is possible. Creativity What you believe is possible comes true with creativity. You were born with a purpose. To achieve that purpose, you must create. Love We give and receive love freely because it heals. |
Let's Keep in Touch!
Be the first to know about upcoming programs and services!
Because you're a busy mom, I promise not to flood your inbox with constant messaging.
Personally, I am not too fond of that and tend to ignore it. Don't you?
So when you receive an email from me, it will contain to-the-point
helpful information (in 2 minutes or less) and programming updates.
Let's stay connected!
Because you're a busy mom, I promise not to flood your inbox with constant messaging.
Personally, I am not too fond of that and tend to ignore it. Don't you?
So when you receive an email from me, it will contain to-the-point
helpful information (in 2 minutes or less) and programming updates.
Let's stay connected!
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We respect your privacy and will not sell, trade, or rent your personal identification information to others.
We respect your privacy and will not sell, trade, or rent your personal identification information to others.